Loneliness harms both mental and physical health

It's more than just feeling alone; it affects well-being.

Social disconnection triggers and worsens loneliness.

Loneliness is a significant factor in depression and anxiety.

Chronic loneliness increases the risk of premature death.

Isolation is akin to smoking 15 cigarettes daily in terms of lifespan impact.

Heart disease risk rises by 29% in lonely individuals.

Stroke risk increases by 32% due to loneliness.

Technology contributes to the loneliness epidemic.

social connections is crucial for combating loneliness.